Pragya
Nutrition and Wellness Professional
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About
Dedicated Nutrition and Wellness Professional with a Post Graduate Diploma in Nutrition & Diet Planning, certification as a Face Yoga Teacher, and expertise in holistic wellness practices. Experienced in conducting personalised Face Yoga sessions, skin consultations, nutrition awareness seminars, and wellness education programs. Skilled in providing individualised skincare recommendations, promoting healthy lifestyle practices, and integrating Ayurvedic principles to support overall health and well-being.
Strong communication, client engagement, and presentation skills, complemented by customer service experience in the aviation industry and ongoing MBA studies.
Experience
Face Yoga & Wellness Consultant - Freelance / Independent Practice
- Conducted personalised Face Yoga sessions tailored to individual client needs and wellness goals.
- Provided skin consultations and personalised skincare recommendations based on client concerns and skin health requirements.
- Guided clients through Face Yoga exercises to support facial muscle toning, relaxation, and overall facial wellness.
- Educated individuals on healthy lifestyle habits, nutrition, and wellness practices to promote better skin and body health.
- Incorporated Ayurvedic principles and holistic wellness approaches to support physical and mental well-being.
- Assisted clients in developing sustainable self-care routines for long-term skin health and overall wellness.
- Promoted awareness of preventive health practices through lifestyle modification and mindful living techniques.
Flight Attendant - Kingfisher Airlines Limited
(2008-04 - 2009-04)
- Delivered exceptional customer service and ensured passenger comfort.
- Maintained high standards of safety and compliance with aviation regulations.
- Managed passenger queries and concerns professionally.
- Worked collaboratively with cabin crew and ground staff to ensure efficient operations.
Education
Master of Business Administration - MBA - Heriot-Watt University, Edinburgh Business School
Post Graduate Diploma - Nutrition & Diet Planning - Tulip International Institute for Healthcare & Cosmetology (2026-01)
Bachelor of Arts - English - Swaran Mukth Shiksha Peeth, Punjab (2012-07)
Higher Secondary Education - 12th Standard - Bhartiya Vidyabhavan's Narmada Vidyalaya (2005-05)
Secondary Education - 10th Standard - Bhartiya Vidyabhavan's Narmada Vidyalaya (2003-03)
