Sahil Oberoi

Dedicated and results-driven Personal Trainer with 3 years of experience in helping clients achieve their fitness goals through scientific training methods, proper guidance and motivation. Passionate about promoting healthy lifestyles and delivering personalized programs for long-term results.

Personal Trainer - The Wellness Club Gym - Delhi

(2021-01)

• Designed and implemented personalized workout programs based on client goals and fitness levels.
• Conducted fitness assessments, goal setting and progress tracking.
• Specialized in weight loss, muscle gain, strength training and functional fitness.
• Experienced in Female Fitness Training with focus on strength, fat loss, body toning and overall wellness.
• Trained Special Population including clients with medical conditions, post-rehabilitation, senior citizens and lifestyle disorders with safe and effective programs.
• Ensured proper exercise form, technique and injury prevention.
• Motivated clients to maintain consistency and achieve long-term results.
• Built strong client relationships through effective communication and support.

Graduation