Rajat Kaushal
Personal trainer
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About
I am a certified Personal trainer I have completed my graduate diploma in Sports and excercise sciences from Newzealand and also I hold Bachelor's degree in Physical education and sport sciences from Amity University, Noida. I have 10+ years of experience in training individuals in India as well as Abroad. I have worked in countries like Nepal, Newzealand, Thailand, Bahrain.
I specialise in strength and conditioning, weight loss program, injury rehabilitation, Bodybuilding, Powerlifting, Posuture corrective measures. I am a certified from VLCC and also can act as Dietician with daily issues.
Experience
- March 2022- December 2022
Worked as personal trainer with Energie fitness, Bahrain.
- December 2021- February 2022
Working as Gym Manager with Ozone gyms and Spa
- December 2020 – November 2021
Working as personal trainer With Anytime fitness, Punjabi Bagh, New Delhi, India.
- June 2020- November 2020
Worked as Gym Manager in Knox gym, Nangli, New Delhi, India.
- September 2019- March 2020
Worked as Security supervisor for Jumeirah Royal Saray, Bahrain
- December 2017 - May 2018
Pak & Save Queenstown as Supermarket Assistant (New Zealand)
- August 2017 - November 2017
The Warehouse Queenstown as Nightfill Assistant (New Zealand)
- February 2017 – July 2017
Ben Larson Trust as Care Taker( New Zealand)
- February 2015 - December- 2015 Rage fitness as a Fitness instructor Kathmandu, Nepal.
- March 2013 - Janauary 2015 Parsauna gym as a Fitness Instructor Amity university, Noida, India.
- April 2012- February 2013 Energie Fitness Vikaspuri, New Delhi, India
Education
- Post-Graduation Diploma in Sports &
Exercise, Level 7 in 2017
Southern Institute of Technology,
Invercargill, New Zealand
- Bachelor of Physical Education from 2009- 2012
Amity University
- Certifications:
- Certification on Nutrition & Dietetics in
2009 from VLCC Institute
- Certification on Sports & Nutrition in
2009 from VLCC