-1 min readen
Mental health
Balancing lifestyle and mental health during the festive season is crucial. Ensure to prioritize self-care, maintain healthy routines, and set realistic expectations. Remember, it's okay to take break...
Counseling psychologist
Nakuru
I am passionate in working with children of all ages pre teens, teenagers, marriage and relationship counselor, drug and substance use . I also offer mentorship programs to students and in schools.
2 articles
Balancing lifestyle and mental health during the festive season is crucial. Ensure to prioritize self-care, maintain healthy routines, and set realistic expectations. Remember, it's okay to take break...
Today is World Maternal Mental Health Day. 🌎 ❤️ Being a new mom is a beautiful experience, but it can also be challenging, especially when it comes to your mental health. Pregnancy and childbirth can...
