Obenga Seth

Seasoned fitness professional with hands-on experience in gym instruction, personal training, and physiotherapy-informed rehabilitation. Specializes in crafting personalized exercise programs that optimize physical performance and support long-term wellbeing. Known for strong communication skills, a motivating coaching style, and the ability to adapt training plans to diverse fitness levels and goals.

Committed to delivering exceptional client outcomes through a comprehensive, evidence-informed approach to fitness and health.

Personal Fitness Trainer at Jibuildfit (2022-08 – Present)

• Conduct thorough initial assessments to understand clients' fitness levels, health conditions, and personal goals.
• Design and deliver personalized workout programs tailored to each client's specific needs, aspirations, and physical capacity.
• Demonstrate exercises and correct techniques to ensure safe, effective execution and minimize injury risk.
• Track client progress through regular evaluations and continuously adapt programs to drive measurable improvement.
• Educate clients on fitness principles, nutrition fundamentals, and lifestyle habits to support long-term health outcomes.

Gym Instructor at Summit Fitness Gym (2023-09 – 2023-12)

• Supervised gym floor activities and ensured all equipment was maintained, clean, and safe for member use.
• Guided members on correct use of exercise equipment and proper workout techniques to promote safety and efficiency.
• Led group fitness sessions including aerobics, spinning, and strength training, adapting routines for varying fitness levels.
• Conducted fitness assessments and tracked member progress, adjusting programs to ensure continued advancement.
• Enforced gym safety procedures and delivered excellent customer service, fostering a welcoming and professional gym environment.

Physiotherapist at Private Practice (2024-07 – Present)

• Assesses patients through comprehensive evaluations including medical history review, physical examination, and diagnostic tools.
• Applies manual therapy, therapeutic exercise, and physical modalities to reduce discomfort and accelerate patient recovery.
• Advises clients on injury prevention, ergonomic adjustments, and lifestyle modifications to support lasting physical health.

Diploma in Physiotherapy in Physiotherapy – Kenya Medical Training College – Port Reitz, Kenya (2021 – 2024)

Kenya Certificate of Secondary Education – Chavakali High School – Vihiga, Kenya (2017 – 2021)