Talaro Brian

Highly experienced and compassionate Meditation Facilitator with over a decade of teaching experience and nearly 20 years of personal practice in meditation, Qi Gong, and breathwork.

Dedicated to guiding individuals and groups towards inner peace, stress reduction, and enhanced well-being through accessible and transformative practices.

Meditation Facilitator / Breathwork Coach | at 963 Fitness 2015 – Present

• Designed and led engaging meditation and mindfulness sessions for diverse groups and individuals, both in-person and online.
• Integrated functional breathing techniques and Qi Gong principles to deepen meditative experiences and enhance mind-body connection.
• Guided participants in stress reduction, emotional regulation, and cultivating inner peace.
• Developed customized meditation programs to address specific client needs (e.g., sleep improvement, focus enhancement, anxiety reduction).

Associate Degree in Information Technology