Maham Malik

Dynamic and results-driven Dietitian with a Bachelor's degree in Human Nutrition and Dietetics from IQRA University (CGPA: 3.82, Gold Medal Awarded). Experienced in clinical dietetics, and performance-focused dietary planning through internships and independent consultancy work. Worked with national and domestic cricketers through an online nutrition business, providing tailored meal and supplement plans to optimise athletic performance and recovery.

Strong background in community service, content creation, and creative storytelling through photography and graphic design. Skilled in Microsoft Office, SPSS, patient counselling, and social media management with excellent multilingual communication skills.

Dietitian - Nestlé NIDO

(2026-05)

• Conduct BMI assessments, nutritional screening, and growth monitoring among children and adolescents.
• Provide evidence-based nutrition counseling and dietary guidance to parents and caregivers.
• Promote awareness of child nutrition, healthy eating habits, and optimal growth through health camp activities.
• Identify nutrition-related concerns and recommend appropriate dietary interventions.
• Maintain assessment records and support community nutrition outreach initiatives.

Clinical & Sports Nutrition Consultant (Online Business through Instagram) - Self-employed

(2022-01)

Instagram: @dt.maham

• Provided personalised meal and supplement plans for professional cricketers at national and domestic level.
• Specialised in performance nutrition, hydration strategies, and recovery-focused dietary planning.
• Monitored athlete progress and adjusted nutrition protocols based on training intensity, body composition, and medical requirements.
• Built strong client relationships and increased visibility of nutrition services within the cricketing community.

Intern Dietitian - Maroof International Hospital, Islamabad - Islamabad

(2024-08 - 2024-10)

• Conducted detailed patient consultations, nutrition assessments, and advanced diet planning.
• Participated in multidisciplinary healthcare discussions for patient-centred care strategies.
• Ensured patient compliance through structured follow-ups and nutrition education sessions.

Intern Dietitian - Maroof International Hospital, Islamabad - Islamabad

(2023-08 - 2023-09)

• Assisted in creating personalised diet plans based on medical conditions and dietary requirements.
• Supported senior dietitians in nutritional assessments, counselling, and patient education.
• Collaborated with healthcare teams to implement clinical nutrition protocols.

Bachelor's - Human Nutrition and Dietetics (HND) - IQRA University, Islamabad (2025-01)

F.Sc - Pre-Medical - Fazaia Inter College E-9, Islamabad (2020-01)

Matriculation - Science - Fazaia Inter College E-9, Islamabad (2018-01)