Mas Atelier

Highly skilled and certified Fitness Trainer with over 16 years of experience (since 2008) in gym Management, personal training, and specialized physical rehabilitation. Holder of an MSc in Health and Physical Education and Sports Sciences from the University of the Punjab. Proven track record in successfully rehabilitating paralyzed clients, managing post-surgery recovery for sports injuries (Meniscus), and treating Muscle Atrophy.

Dedicated to delivering science-based training for Muscle hypertrophy, healthy weight loss, and overall lifestyle transformation.

Senior Fitness & Rehabilitation Coach - Various Premium Fitness Centers

(2008)

• Develop and implement customized training and rehabilitation programs for clients with diverse medical and physical backgrounds.
• Monitor client progress through detailed assessments and adjust protocols to ensure safety and efficiency.
• Provide expert guidance on exercise technique, nutrition, and recovery to prevent future injuries.
• Manage floor operations and lead group training sessions focused on strength and conditioning.

MSc - Health and Physical Education - University of the Punjab (2012 - 2014)