Zn Fit

Recent graduate in Human Nutrition & Dietetics, currently completing an MS in Human Nutrition and Dietetics, with hands-on clinical and community experience gained at Mayo Hospital and Fatima Memorial Hospital, Lahore. Skilled in patient dietary assessment, therapeutic diet planning, nutrition counselling, and community health education, with published research on diet and psychological stress. Seeking an entry-level role as a Nutritionist/Dietitian in a clinical, community, or corporate wellness setting.

Nutrition & Wellness Instructor at Sanatzar (2025-08 – Present)

• Plan and conduct structured aerobics and yoga sessions for clients across a range of fitness levels and abilities.
• Design individualized exercise and lifestyle routines to support clients' weight-management and fitness goals.
• Guide participants through warm-up, aerobic, stretching, and cool-down phases, ensuring safe and effective practice.

Clinical Trainee at Mayo Hospital (2024-08 – 2024-09)

• Assisted in assessing patients' nutritional needs and reviewing medical and dietary histories under supervision of dietitians.
• Contributed to developing diet plans and delivering nutrition counselling for patients with varied medical conditions.
• Collaborated with the healthcare team on dietary assessment, nutritional counselling, and clinical documentation.

Dietitian Community Intern at Fatima Memorial Hospital (2023-08 – 2023-09)

• Delivered community-based nutrition awareness and education activities across local institutions to promote healthy eating.
• Built practical skills in nutrition counselling, dietary planning, and health education for individuals from diverse backgrounds.

MS in Human Nutrition and Dietetics – University of Management and Technology (2027)

BS (Hons.) in Human Nutrition and Dietetics – Riphah International University, Gulberg (2021 – 2025)