Alley Dake

I teach individuals how to recognize and reframe limiting beliefs, manage anxiety, and develop practical mental strategies to navigate challenges with clarity and confidence.

Learn the powerful role your mind plays in the game against anxiety, adhd, depressions, negativity, pressure, and keeping distractions away. By combining the power of Cognitive Behavioral Therapy (CBT) with the transformative principles of Neuro-Linguistic Programming (NLP) individuals build lasting mental resilience. This integrative approach offers a holistic framework for building emotional regulation, inner confidence, and sustainable high-performance habits.

It's a powerful formula designed to surf the waves of life.

Whether you are chasing medals or momentum, I bring the mindset MAGIC to help you level up your game and lead with purpose.

A nationally recognized mental performance coach, Alley helps master mindset, manage pressure like pros, and show up with confidence when it counts. Alley combines science-backed strategies with real-world coaching that sticks.

She is the co-founder of Level Up Performance and serves on the board of Rise 2 Greatness Foundation. You will also find her behind the scenes as a Lead Cognition Expert at top sports organization, assisting tomorrow’s elite talent train their brains as hard as their bodies…or working with top performers in their industry achieve their goals.

In 2024, she was inducted into Marquis Who’s Who in America, named Humanitarian of the Year in Mexico, and honored by organizations like the International Society of Female Professionals and Nu Lambda Mu for her leadership in nonprofit impact.

Ph.D., Values-Driven Leadership Development

MNM, Masters of Nonprofit Management

BA, Education

Post-Doc Certificates

Master NLP Coach, Neurolinguistics Programing

Certificate Counseling/Therapy

Cognitive Behavior Therapy (CBT)

Sports Psychology: ACT (Acceptance & Commitment Therapy)

Ethics, Ethics Game Certificate of Consulting