Filipe Alecio
Physical Education Teacher
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About
Weight Room Instructor. I work accompanying students in the weight room, providing technical guidance on exercise execution, workout prescription and updates, assessment of individual needs, and promoting a safe and motivating environment. I have experience in strength training, hypertrophy, weight loss, physical conditioning, and exercise adaptation according to each student's goals and limitations.
I aim to offer evidence-based instruction, prioritizing movement quality, injury prevention, and the continuous progress of practitioners.
Experience
Physical Education Teacher - Academia Ativa Fitness - Rio das Ostras, RJ
(2025-02)
Weight Room Instructor. I work accompanying students in the weight room, providing technical guidance on exercise execution, workout prescription and updates, assessment of individual needs, and promoting a safe and motivating environment. I have experience in strength training, hypertrophy, weight loss, physical conditioning, and exercise adaptation according to each student's goals and limitations.
I aim to offer evidence-based instruction, prioritizing movement quality, injury prevention, and the continuous progress of practitioners.
Education
Postgraduate - Biomechanics and Injury Rehabilitation, Physical Education - USINA (em parceria com a Personal Trainer Academy) (2026-03 - 2027-12)
Bachelor's Degree - Physical Education - UNIASSELVI (2021-01 - 2025-02)
