Gregory Hercules

Dynamic NASM‑Certified Personal Trainer and former Division I collegiate athlete with deep experience in strength training, athletic performance, weight loss, HIIT, and agility development. Proven leader with a history of motivating diverse clients, building strong training relationships, and driving measurable results. Former fitness business owner with strong communication, coaching, and content‑creation skills that elevate client engagement and brand visibility.

Personal Trainer / Performance Coach - Independent - Baton Rouge, LA & Chicago, IL

(2009)

• Designed individualized training programs for general population clients, athletes, and weight‑loss clients.
• Delivered high‑intensity, strength‑focused, and agility‑based sessions tailored to client goals.
• Coached clients on proper form, injury prevention, and sustainable lifestyle habits.
• Leveraged social media content to attract and retain clients, increasing visibility and engagement.
• Maintained strong client relationships through communication, accountability, and motivational coaching.
• Created fitness content to support brand growth and client education.

OWNER / HEAD TRAINER - Hercules With Ease - Baton Rouge, Louisiana

(2009)

• Founded and operated a health and fitness business offering instructional video, instructional literature, and personal training.
• Managed business operations including marketing, client acquisition, and scheduling, and program development.

Division I Football Player - Louisiana State University (LSU)

Competed at the highest collegiate level with a focus on strength, speed, and performance. National Champion (2004) — contributed to a championship‑level culture built on discipline, teamwork, and elite physical preparation. Developed advanced knowledge of athletic training, conditioning, and recovery.

Bachelor of Science - Chemical Engineering - Louisiana State University (2006)