Heidi Hommel-Reaid

Bio

• Over 20 Years of Experience: From Spinning classes to kickboxing and personal training
• Led diverse group classes such as Fitkidz, Yoga (including Vinyasa Hot Yoga), Tabata/HIIT, Strength & Conditioning, Functional Fitness, and Fit Over 50, catering to ages 5 to 85!
• Completed master's level 500-hour training in Yoga, adding to a vast repertoire of fitness and wellness expertise.
• Offers various modalities to improve fitness and wellness, from progressive strength training to yoga therapy, ensuring a personalized approach that fits your unique needs

Health & Wellness Experience

YMCA – Macomb, IL

Group Fitness Coordinator, Personal Trainer, and Fitness & Wellness Coach 2018 – Present

• Created tailored wellness and fitness programs, focusing on both individual and group training sessions.
• Coordinated fitness class schedules, managed staff recruitment and training, and led wellness events to engage and inspire the local community.
• Delivered specialized programs for diverse populations, including senior clients and those with special mobility needs.

HeavenlyPrana Virtual Fitness

Health & Wellness Program Creator 2020 – 2022

• Developed the virtual “Prescription for Wellness” program to address clients’ fitness, flexibility, and cardiovascular health goals.
• Delivered remote group sessions using video conferencing, focusing on a holistic approach to wellness.
• Utilized digital outreach tools including social media and email newsletters to foster client retention and expand the business.

24/7 Health & Wellness Center, AL 2015 – 2017

Management and Fitness Training

• Encouraged prospective members to join club through visualization during tour and finding out the motivation behind joining
• Instructing Spin/Indoor Cycle, HIIT, Insanity, Rock Abs Classes
• Personalized recommendations for personal training & nutrition for each client 

Sales & Business Development Experience

Excelsior University, Remote

Strategic Partnerships Specialist 2022 - Present

• Engaged in lead generation, cold outreach, research, and relationship-building to expand university partnerships and outreach efforts.
• Maintained communication and data management in Salesforce, supporting strategic growth initiatives.

Hawkes Learning, Remote

Educational Sales Consultant 2023

• Conducted consultative sales visits and online product demos, generating leads and developing strong client relationships.

Certifications and Education

• Wellcoaches Health & Wellness Coaching Certification - In Progress (National Board Exam 2025)
• 500-Hour Registered Yoga Training (Expected 2024)
• 200-Hour Registered Yoga Training
• ACE Strength & Conditioning
• AFAA Group Exercise Instructor
• AFAA Personal Trainer
• Certified Spinning Instructor
• Bachelor of Arts in Psychology, The College of Saint Rose - Graduated Summa cum Laude, GPA 3.9