Jackson Forrest

Senior at William Paterson University, graduating with a B.A. in Media Production with & a minor in Sports Management. Upon graduating, I want to apply my skills to coach in aquatics and create an environment for athletes to learn and reach their full potential, no matter their learning style.

Senior B Coach - Cougar Aquatic Team (Montclair, NJ) September 2024 - Present

• Evaluate and establish proper technique for maximize stroke efficiency and avoid injury
• Implement team workouts to more than 50 athletes in the Senior B group
• Motivate and mentor athletes to help reach their full potential and enjoy the sport

• Designed and implemented team workouts across all levels for more than 90 athletes
• Educate athletes on recovery and nutrition to develop healthy habits
• Coached multiple athletes to achieve NJS Silver, Gold, and State-level meets

• Work with kids from ages 5-13, in three separate 1-hour practices for each age group
• Instruct water safety skills and habits, stroke-specific drills, and proper technique
• Create an all-inclusive learning environment and ensure maximum comfort in the water
• Saw a measurable difference in ability and comfort for all ages by the end of each season

William Paterson University (Wayne, NJ) - B.A. in Media Production & minor in Sports Management | August 2020 - May 2025