Jamar Armstrong

Dedicated and dependable professional with a strong background in both healthcare support and warehouse operations. With a Medical Technician Certificate and hands-on experience as a caregiver, I am passionate about providing quality care and making a positive difference in people's lives. My caregiver experience has equipped me with the skills to assist with daily living activities, monitor vital signs, provide companionship, and ensure a safe and comfortable environment for those in need.

Coupled with my warehouse and material handling experience, I bring a strong work ethic, attention to detail, and the ability to thrive in fast-paced environments. I am committed to delivering exceptional service, building trusting relationships, and contributing to a team that values compassion, safety, and excellence.

Loader/Unload - UPS - Jacksonville, Florida

(2023-11 - 2024-12)

• Loaded and unloaded packages efficiently and safely.
• Inspected packages for accuracy and checked for hazardous items.
• Maintained a high performance speed of up to 800 boxes per hour.
• Followed safety protocols and ensured a clean, organized work area.

Warehouse Associate - Samsonite - Jacksonville, Florida

• Loaded, wrapped, and prepared packages for shipment and delivery.
• Worked in a fast-paced environment to meet daily shipping goals.
• Maintained inventory accuracy and assisted with stock organization.

Multiple Positions - Additional Work Experience

Gained valuable experience in customer service, food preparation, teamwork, and handling high-pressure situations.

• Checkers
• Little Caesars
• McDonald's

Compassionate Caregiver - Caregiver Experience

Compassionate caregiver with experience providing personalized care and support to individuals in their homes and care facilities.

• Assisted with daily living activities including bathing, dressing, grooming, and meal preparation.
• Monitored vital signs and reported changes to healthcare professionals.
• Provided medication reminders and ensured clients followed care plans.
• Offered companionship and emotional support to improve quality of life.
• Maintained a clean, safe, and comfortable environment.
• Built trusting relationships with clients and their families through patience and respect.

Diploma - William M. Raines High School (2024)

Pursuing Continued Education - Medical Field - Florida State College at Jacksonville (FSCJ)