Nutrition Education and Counseling
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I am a registered dietitian specializing in sports nutrition and wellness. I provide nutrition education and counseling for collegiate athletes at UC Berkeley, helping them optimize performance, recovery, and overall health. Additionally, I meet with outside clients through referrals for individual nutrition sessions, tailoring recommendations to their specific health and performance goals. I also work as a nutrition consultant for Cafe Gratitude, a restaurant group in Southern California, where I contribute nutrition-focused writing to support their wellness initiatives.
I am a Registered Dietitian Nutritionist (RDN) with diverse experience in sports nutrition, medical nutrition therapy (MNT), food service management, community nutrition, and wellness initiatives. I provide nutrition education and counseling to collegiate athletes at UC Berkeley, helping them enhance performance, recovery, and overall well-being. I also meet with individual clients through referrals, offering tailored nutrition guidance for various health and performance goals.
In addition, I work as a nutrition consultant for Cafe Gratitude, a Southern California-based restaurant group, where I contribute to content creation, nutrition writing, and menu review to support their wellness initiatives. My expertise includes individual and group counseling, meal planning, sports and clinical nutrition, food service operations, and community wellness programming. I am passionate about translating evidence-based nutrition into practical, accessible strategies that empower individuals and organizations to achieve their health and wellness goals.
RD credential (post-baccalaureate program for nutrition and dietetics + 1600 hours of supervised practice in my dietetic internship)
