Lindsey Willingham
PERSONAL TRAINER
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About
Motivated and hardworking fitness professional skilled in individual and small group training with clients of all ages and skill levels. Curates unique fitness programs for each client and provides a positive and safe environment that empowers them to reach their goals. Holds a B.S. in Kinesiology with a concentration in exercise science and certifications in exercise physiology and personal training.
Experience
PERSONAL TRAINER - University Of Alabama Recreation
(2023-01)
- Develop personalized workout plans for clients ages 18-92 years old
- Motivate clients with positive encouragement to foster an uplifting workout environment
- Track client progress and goals and adjust plans as needed
- Educate clients on proper exercise techniques to promote the safety and effectiveness of all exercises
- Train a diverse clientele, including clients with dementia, vision loss, arthritis, hypermobility, diabetes, heart disease, and more
- Conduct small group classes with up to 10 participants while ensuring individualized attention
MEMBERSHIP ASSOCIATE - University Of Alabama Recreation
(2024-05 - 2024-08)
- Interact with members in person, through email, and over the phone
- Manage membership database with efficiency and ensure up-to-date records
- Share accurate information about University Recreation services, membership plans, and facility features
- Provide guided tours of three different recreation facilities
FACILITY OPERATIONS ASSOCIATE - University Of Alabama Recreation
(2021-01 - 2023-01)
- Monitor and clean facilities, assist with equipment checkout, and ensure proper member access
- Ensure member safety through rule enforcement, spotting, and surveying around facilities
- Provide administrative and customer service support for three University Recreation facilities
GUEST SERVICE REPRESENTATIVE - Nothing Bundt Cakes
(2019-08 - 2022-12)
- Interact and assist guests with sales, planning, ordering, and questions or concerns
- Work in a fast-paced environment while staying organized and on schedule during high-volume times and holidays
- Cross-trained to perform tasks of shift lead, froster, and baker
- Train 10+ staff members to excel in this position
- Perform sales using two POS systems, handle cash, and conduct online and in person orders
Education
B.S. - Kinesiology - Concentration in Exercise Science - University of Alabama (2021 - 2025)
