Norine Troupe
Dedicated fitness and martial arts professional with 25+ years of training and coaching experience
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About
Dedicated fitness and martial arts professional with 25+ years of training and coaching experience. Proven expertise in functional training, client development, and studio management, with a strong track record of leading teams, mentoring coaches, and driving member success.
Experience
Owner/Operator Personal Trainer - Powered By No Fitness - Clearwater/Land O Lakes, FL
(1998-10)
- Designed and delivered personalized training plans for 400+ clients
- Conducted client screenings, assessments, and progress tracking
- Increased client base significantly through referrals and proven client results.
- Educated clients on nutrition, preventative care, stress management, and ergonomics.
Assistant Manager/Personal Trainer/Head Coach - UFC - Clearwater, Florida
(2012-04)
- Assisted in managing daily gym operations, including scheduling, client services, and staff support.
- Trained, mentored, and developed coaches
- Designed and delivered customized personal training programs and group fitness classes
- Guided clients in proper technique, injury prevention, and progression
- Contributed to membership growth and retention through client relationship-building and goal setting.
- Supported sales initiatives and promoted gym services
- Maintained compliance with brand standards, safety protocols, and customer service excellence.
Studio Manager & Head Coach - F45 - Land O' Lakes, FL / Clearwater, FL
(2019-01 - 2024-11)
- Directed daily operations of a high-volume fitness studio, overseeing scheduling, membership management, and team coordination.
- Hired, trained, and evaluated coaching staff
- Mentored and developed team members through skill-building, training, and performance feedback to elevate coaching quality.
- Oversaw sales initiatives, membership growth, and retention strategies, consistently exceeding revenue goals.
- Managed studio budgets, payroll, and operational reporting
- Delivered dynamic group training sessions and provided individualized coaching and functional training expertise.
- Fostered a motivating, team-oriented culture
Head Coach - OrangeTheory Fitness - Tampa Bay, Florida
(2014-02 - 2018-06)
- Directed and supported the coaching staff
- Facilitated high-energy group sessions combining endurance, strength, and power training while ensuring individualized modifications.
- Monitored member performance metrics and provided coaching feedback
- Assisted with scheduling, staff coordination, and class
- Collaborated with sales and front-desk staff to promote membership growth and member satisfaction.
- Fostered a supportive, community-focused culture that encouraged accountability, motivation, and long-term success.
- Ensured compliance with Orangetheory protocols, safety standards, and performance benchmarks.
Studio Manager/Fitness Trainer/Instructor/Martial Arts - United Martial Arts & Fitness - Clearwater, Florida
(2004-02 - 2012-01)
- Supervised and coordinated class schedules, staff coverage, and facility needs
- Instructed martial arts and self-defense classes, building student confidence, discipline, and technical ability.
- Led functional fitness and conditioning sessions, tailoring programs to meet individual and group goals.
- Provided personalized training to enhance strength, mobility, and overall performance.
- Guided and supported instructors in refining their teaching methods and professional growth.
- Fostered a positive community atmosphere to encourage member retention
- Maintained safety protocols and training standards
