Sadie Klaff

Engaged over 250 students through one-on-one relationship building, social programming, and group learning initiatives, with 100 returning to Hillel six or more times throughout the year. Built and managed the FYSH leadership program, mentoring 8 first-year students in the development and execution of programs aimed at enhancing first-year engagement. Developed and led 14 "Shvitz and Strength" classes and weekly Dancing with the Stars watch parties, engaging over 150 students through wellness, fitness, and community-building programming, while helping organize a campus event featuring Alan Bersten, attended by 300+ students.

Springboard Fellow at Ohio State Hillel (2025-07 – Present)

• Engaged over 250 students through one-on-one relationship building, social programming, and group learning initiatives, with 100 returning to Hillel six or more times throughout the year.
• Built and managed the FYSH leadership program, mentoring 8 first-year students in the development and execution of programs aimed at enhancing first-year engagement.
• Developed and led 14 "Shvitz and Strength" classes and weekly Dancing with the Stars watch parties, engaging over 150 students through wellness, fitness, and community-building programming, while helping organize a campus event featuring Alan Bersten, attended by 300+ students.
• Designed and facilitated cohort fellowships in which college students learn about Jewish identity, Jewish values, and how to host Shabbat to explore how Judaism integrates into their everyday lives.
• Mentored 4 students in the creation and facilitation of an Interfaith Chocolate Seder that engaged 80 participants from diverse faith backgrounds in learning about Passover traditions.

Program Director at Studio Torch (2025-10 – Present)

• Developed evidence-based workout programming for daily studio classes serving 500+ participants, incorporating a variety of training modalities and equipment (e.g., dumbbells, ski erg, TRX, rower, kettlebells, slam ball, BOSU) to build balanced strength and conditioning programs.
• Organized and distributed daily workout programming through a centralized training hub, providing instructors with structured class plans and a library of exercise demonstration videos to support proper coaching cues and technique.

Fitness Instructor at Studio Torch (2025-06 – Present)

• Led over 170 fitness classes for an average of 25-30 participants per session, managing class flow, timing, and engagement in a high intensity training environment while fostering a motivating and supportive class atmosphere.
• Demonstrated exercises and coached proper technique prior to and throughout each workout, providing real-time modifications and progressions to accommodate varying fitness levels and ensure safe movement patterns.

OSU Recreational Sports | Group Fitness Instructor at The Ohio State University (2022-09 – 2025-08)

• Taught over 172 group fitness classes including cycle, strength, and HIIT, instructing an average of 40 participants per class
• Designed challenging, well-balanced class programming that accommodated diverse fitness levels, ensuring accessibility while maintaining progression and performance outcomes.
• Built strong relationships with participants by fostering an encouraging, supportive atmosphere that promoted consistency, confidence, and community within the fitness space.

OSU Recreational Sports | Personal Trainer at The Ohio State University (2022-12 – 2025-12)

• Developed personalized fitness programs tailored to individual client goals, fitness levels, and training needs to support sustainable strength, performance, and overall wellness.
• Led over 420 individual and small-group training sessions, providing hands-on coaching and guidance to help clients improve technique, build confidence, and achieve measurable progress.
• Conducted comprehensive fitness assessments to analyze clients' baseline fitness and movement patterns, providing real-time form correction and program modifications to optimize performance and reduce injury risk.

Sports Psychology and Wellness Services | Intern at The Ohio State University (2024-05 – 2024-08)

• Redesigned the waiting and therapy rooms in collaboration with the sport psychology team to enhance the overall atmosphere and create a more welcoming environment.
• Conducted research on interior design principles and used evidence-based practices in psychology to inform the layout and decor of the new spaces.

Hebrew and Bat Mitzvah Tutor at Tifereth Israel (2022-09 – 2025-01)

• Provided personalized tutoring for 5 Bar/Bat Mitzvah students, focusing on Hebrew language proficiency, Torah reading prayers, and ritual customs to prepare for their ceremonies.
• Developed tailored lesson plans and study materials based on each student's learning style, pace, and goals to support effective skill development and confidence.
• Collaborated with synagogue clergy and parents to coordinate scheduling and provide progress updates while fostering a supporting learning environment.

Bachelor of Arts in Psychology – The Ohio State University (2025-08)

Minor in Health and Wellness – The Ohio State University (2025-08)

Masters of Science in Applied Physiology and Kinesiology – University of Florida (2027-12)