Sasha Berry

I’m a Certified Personal Trainer and Strength Coach specializing in building confidence, power, and longevity through strength training. I offer one-on-one and small-group coaching both in-person and online, creating customized programs for all fitness levels. My approach blends powerlifting and Olympic lifting fundamentals with mobility, nutrition, and mindset support to help clients achieve lasting results.

As the founder of Eclipse Strength & Conditioning, I focus on inclusive, results-driven training that empowers individuals to look, move, and feel stronger—inside and out.

Certified Personal Trainer and Strength Coach with years of experience helping individuals build strength, confidence, and longevity through inclusive, results-driven training. Currently teaching group “Flex” classes at Rocket Community Fitness, where I lead high-energy strength sessions that blend powerlifting, Olympic lifting, and mobility. Founder of Eclipse Strength & Conditioning, offering personalized coaching both in-person and online.

Known for creating motivating, technically sound programs that empower clients to look, move, and feel stronger.

Certified through the International Sports Sciences Association (ISSA) in Personal Training, Nutrition, Strength & Conditioning, and Powerlifting Instruction. Continuously pursuing advanced education in performance training and Olympic weightlifting to better serve diverse client goals and athletic development.