Personal Trainer at Elite Training South Tulsa (2021-01 – 2026-04)
- Designing personalized workout programs tailored to individual clients' fitness goals and needs.
- Instructing and demonstrating proper exercise techniques to clients, ensuring safety and effectiveness.
- Providing ongoing motivation, support, and accountability to clients to help them stay committed to their fitness journey.
- Monitoring clients' progress and adjusting workout plans as needed to ensure continued improvement.
- Offering guidance on nutrition and lifestyle habits to complement clients' fitness goals.
- Conducting fitness assessments and tracking clients' measurements, body composition, and performance metrics.
- Maintaining a clean and organized training environment and ensuring equipment is properly maintained.
- Building strong relationships with clients based on trust, professionalism, and empathy to foster long-term success.
Certified Medication Aide at Total Medical Personal Staffing (2020-12 – 2021-01)
- Administering medications with attentiveness and precision to ensure patients receive proper care.
- Documented any changes in patients' condition related to medication use, prioritizing their well-being.
- Assisted patients in managing their medications effectively, fostering a sense of confidence and empowerment.
- Collaborated closely with healthcare teams to ensure patients' medication needs are met efficiently.
- Handled medications with care and adhering to strict protocols to maintain patient safety.
- Provided clear and concise information to patients and families about medications and potential effects.
- Recorded medication administration accurately to maintain thorough and organized patient records.
- Monitored patients for any adverse reactions or complications, responding promptly and professionally.
- Respected patients' privacy and dignity while delivering compassionate care.
- Engaged in ongoing education to stay updated on best practices and enhance patient care delivery.
Certified Nursing Assistant at Grove Nursing Center (2019-05 – 2020-12)
- Answers signal lights and bells to determine resident needs
- Assists residents with grooming, oral hygiene, bathing, hair and incontinence care
- Obtains food trays and assists residents with feeding
- Assists resident with range of motion exercises
- Provides for personal care and comfort
- Movement to wheelchair or activity areas
- Assists residents with ambulation for short distance in center
- Takes and records temperature, blood pressure, pulse, and respiration rates, and food and fluid intake and output, as directed
- Provides direct and indirect resident care services
- Meets the communication needs of resident and family
- Communicates to nursing team changes in residents' clinical condition
- Performs other tasks as assigned
Certified Medication Aide at University Village Assisted Living (2024-06 – Present)
- Monitored and recorded vital signs for 25+ residents multiple times a day before administering medication on the Point Click Care software system
- Contributed to a positive work environment by promoting effective collaboration and communication with all staff
- Provided compassionate care and respecting the dignity, privacy, and preferences of residents
- Provide compassionate support to residents, addressing emotional and physical needs.
- Answered all questions and concerns asked by direct family and residents about medications and their health.
- Promptly answered call lights and assisted residents with their needs.
- Attentively followed the Seven Rights: Right medicine, Right resident, Right dose, Right route, Right form, Right time, Right date
- Checked med cart at end of every shift for restocks and ordered medications that were low
