Certified Health Coach
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I’m a compassionate primary care physician turned health and wellness coach leveraging almost a decade of clinical experience managing and counseling patients toward better health through positive lifestyle changes.
Skilled at employing active listening, motivational interviewing, goal-setting and accountability to empower individuals to achieve their personal health and wellness goals.
Excellent communication skills, empathy and behavior change expertise to assist clients co-create highly customized plans that lead to sustainable health behavior change.
Passionate about educating and inspiring people to make positive choices that help prevent and manage chronic diseases. Strong success track record of treating and co-managing individuals with chronic illnesses.
Enjoys creating highly informative and authoritative health content that educates and inspires people.
Research savvy and featured with popular publications such as British Medical Journal, LiveScience Healthline Media, SERMO and other health and wellness brands.
I can coach clients to change behaviors to improve their sleep, energy, stress resilience, weight loss and medication adherence.
I’m a compassionate primary care physician turned health and wellness coach leveraging almost a decade of clinical experience managing and counseling patients toward better health through positive lifestyle changes.
Skilled at employing active listening, motivational interviewing, goal-setting, and accountability to empower individuals to achieve their personal health and wellness goals.
Excellent communication skills, empathy and behavior change expertise to assist clients co-create highly customized plans that lead to sustainable health behavior change.
Strong success track record of treating and co-managing individuals with chronic illnesses.
Research savvy and featured with popular publications such as British Medical Journal, LiveScience Healthline Media, SERMO and other health and wellness brands.
I can coach clients to change behaviors to improve their sleep, energy, stress resilience, weight loss and medication adherence.
Certified health coach and behavior change expert by the American Council on Exercise
