Freelancer personal trainer
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I have been passionate about fitness for as long as I can remember.
Having worked in the pharmaceutical Industry for over 18 years, I finally decided to take the plunge and train to understand fitness better. I am a Level 3 qualified personal trainer now and I feel it was the best decision I have ever made.
My passion for fitness and my experience in training help my clients feel good about themselves while inching towards their goal. As a mum of two, juggling the responsibilities of family life and a demanding full-time job, I can relate and understand only too well the struggles of finding the time to fit everything into a 24-hour day. From my experience I can say that nothing is impossible if you put your heart and soul into it, and I am sure I will be able to help you get where you always wanted to be one day!
Motivational Personal Trainer capable of assisting clients of all ages in reaching personal health and fitness goals. Skilled in ensuring proper form while practicing exercises.
Passionate Personal Trainer adept at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on proper nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Circuit & HIIT Instructor
Level 2 Posture correction Instructor
GP Referral - ongoing
