Alex Myers

Energetic and highly motivated Personal Trainer with Level 2 Fitness Instructor and Level 3 Personal Training qualifications. Passionate about helping clients build strength, confidence, and sustainable healthy habits through tailored training and lifestyle support. A lifelong athlete who plays football for Ripon City and has competed in CrossFit competitions across the UK, developing discipline, resilience, and teamwork.

Bringing strong communication and client management experience from a successful corporate background, now focused on delivering exceptional results in fitness and performance coaching

• Programme design for strength, conditioning, and fat loss
• Fitness assessments, goal setting, and progress tracking
• Coaching for performance and body composition
• CrossFit, functional training, and HIIT
• Client motivation, communication, and relationship building
• Adaptability in both 1-to-1 and group settings
• Knowledge of nutrition and recovery fundamentals (currently completing my Level 4)

Level 2 fitness instructor qualified (Origym)

Level 3 Personal trainer qualified (Origym)