Alex Myers
Personal trainer/fitness instructor
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About
Energetic and highly motivated Personal Trainer with Level 2 Fitness Instructor and Level 3 Personal Training qualifications. Passionate about helping clients build strength, confidence, and sustainable healthy habits through tailored training and lifestyle support. A lifelong athlete who plays football for Ripon City and has competed in CrossFit competitions across the UK, developing discipline, resilience, and teamwork.
Bringing strong communication and client management experience from a successful corporate background, now focused on delivering exceptional results in fitness and performance coaching
Experience
- Programme design for strength, conditioning, and fat loss
- Fitness assessments, goal setting, and progress tracking
- Coaching for performance and body composition
- CrossFit, functional training, and HIIT
- Client motivation, communication, and relationship building
- Adaptability in both 1-to-1 and group settings
- Knowledge of nutrition and recovery fundamentals (currently completing my Level 4)
Education
Level 2 fitness instructor qualified (Origym)
Level 3 Personal trainer qualified (Origym)
