Health & Wellbeing Coach
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Friendly, approachable, and passionate health and wellness professional dedicated to helping individuals achieve their optimal well-being. With a deep understanding of health & fitness practices I strive to empower individuals to make positive lifestyle changes and achieve their health and personal goals. I possess excellent communication and interpersonal skills, allowing me to build strong rapport with people and create a supportive and motivating environment.
With a solid foundation in health and wellness education, I am adept at providing evidence-based guidance to support individuals & groups. I am Passionate about helping people achieve optimal health and wellness, I am committed to making a positive impact on the lives of others. I am seeking opportunities to utilise my skills and expertise in a dynamic environment focused on empowering individuals to live healthier, happier lives.
I am currently a health and wellbeing coach working with clients on a 1-1 and group basis in supporting wellbeing and behaviour change. I previously worked for public health for 3 years as an active lives officer and navigator. My role was to support projects and individuals in Swindon improve their health & wellbeing through tailored programmes.
I am currently enrolled with Open University to complete and Open Degree with modules concentrating on wellbeing and mental health. I am a qualified level 2 and level 3 personal trainer and am enrolled to complete a 4 day health coaching certificate.