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Riya Z

Riya Z

Trainee Psychological Wellbeing Practitioner

Harrow, Greater LondonMember since January 31, 2026
Psychological assessmentsCBT based interventionsActive listeningEmpathyJAVA scriptExcelWorry and anxiety managementPsychoeducationGuided self-helpCognitive restructuringRelapse preventionBehavioral managementVisual supportZones of regulation
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About

A highly motivated and passionate aspiring Trainee Psychological Wellbeing Practitioner with over 5 years' experience working with neurodiversity and mental health difficulties. Committed to providing evidence-based support, promoting positive outcomes and contributing to the delivery of high-quality psychological services within clinical settings. Seeking to apply and further enhance my current skills and knowledge to make a meaningful difference to the wellbeing of individuals accessing psychological services.

Experience

Trainee Psychological Wellbeing Practitioner - Black Country NHS Healthcare

(2025-09)

  • Engaged in Clinical Skills and Case management supervision to support ongoing professional development and improve patient care.
  • Conducted comprehensive psychological assessments to understand clients' presenting difficulties, utilising the 4Ws framework, ABC model, routine outcome measures (e.g., PHQ-9, GAD-7), disorder-specific measures (e.g., SPIN, PCL-5, HAI), risk assessments, collaborative problem statements, goal setting, and COM-B behavioural assessments to inform treatment planning.
  • Delivered guided self-help and CBT-based interventions for people experiencing common mental health difficulties such as depression and anxiety.
  • Engaged with CBT based interventions such as Behavioural activation, worry and anxiety management, psychoeducation, guided self-help, cognitive restructuring and relapse prevention.
  • Building strong therapeutic relationships using common factor skills such as empathy and active listening.
  • Conducting sessions through a variety of modalities including cCBT, telephone, video face-to-face and groups.

Assistant Educational Psychologist - Romans field School

(2025-02 - 2025-04)

  • Conducted initial observational assessments such as in classrooms and reviewed EHCPs to inform appropriate intervention strategies.
  • Assisted in developing and implementing therapy programmes, including trauma-focused therapy and behaviour therapy.
  • Following appropriate legislation and guidance to ensure the safeguarding and wellbeing of all children
  • Collaborated with students, parents, teachers and school counsellors to reflect and monitor progress to adjust plans as necessary.
  • Conducted four 1:1 individual therapy sessions in a day managing workloads and setting deadlines.
  • Contributed to written evaluation report of student progress in Excel spreadsheet.
  • Achievement: Led development of a trauma-focused programme that reduced student anxiety levels by 45%.

Assistant Manager - Coding LTD

(2023-08 - 2025-08)

  • Applied behavioral management and positive reinforcement to support motivation among neurodiverse students.
  • Assessed student progress and provided feedback to increase self-efficacy and confidence in coding.
  • Conducted staff training for supporting neurodiverse learners in STEM education settings.
  • Demonstrated strong IT skills in coding software including JAVA script, Microsoft and Excel.
  • Handled administrative tasks including scheduling, document management and task delegation while supporting a team of over 100 staff and students.
  • Achievement: Achieved a retention rate exceeding 80% by cultivating strong student rapport and establishing personalised learning approaches.

Mental Health Assistant (SEN/SEMH) - Academics

(2022-10 - 2025-07)

  • Applied evidence-based behavioral strategies including visual support and zones of regulation to improve classroom engagement.
  • Utilised strong interpersonal skills to build trusting relationships with students and teachers.
  • Collaborated with teachers to adapt curriculum materials, ensuring accessibility for all learners.
  • Evaluated student progress through formative assessments to review learning performance.
  • Independently delivered lessons including life skills and PSHE to support holistic development.
  • Achievement: 100% improvement in student performance with all students scoring significantly higher compared to previous years

SEND Teaching assistant - Special Educational Needs and Disabilities School

(2019-04 - 2019-05)

  • Engaged with children, teachers, and parents to assess needs before and after events.
  • Supported children with a range of physical and neurological conditions including Down syndrome, achondroplasia, epilepsy, Autism, ADHD and dyslexia.
  • Monitored behaviour patterns, emotional responses and social interactions through confidential database such as Earwig.
  • Promoted emotional regulation through positive reinforcement under the guidance of specialist staff.
  • Achievement: Organised and delivered an inclusive Sports Day event, promoting across all ability levels.

Pharmacist Assistant - Jade Pharmacy

(2019-07 - 2019-08)

  • Assisted patients in healthcare setting, communicating health information compassionately.
  • Handled patient records, repeat prescription ensuring confidentiality and patient safety.
  • Achievement: Gained exposure to psychotropic medications and enhanced understanding of their use in mental health treatment.

Community Support Worker - Institute Of Ismaili

(2014-01 - 2015-12)

  • Provided one-on-one and group support for individuals with mental health challenges.
  • Assisted clients in developing coping strategies, enhancing overall wellbeing.
  • Worked closely with healthcare professionals to deliver personalised care and support plans.
  • Maintained detailed, confidential records of client progress and outcomes.
  • Achievement: Successfully engaged over 200 participants in community-based support initiatives.

Education

Postgraduate Certificate - Low Intensity Psychological Interventions - University of Birmingham (2025-09)

MSc - Clinical Psychology - Royal Holloway, University of London (2024-09 - 2025-08)

BSc (Hons) - Psychology - University of Portsmouth (2020-09 - 2023-06)

Skills

Trainee Psychological Wellbeing Practitioner

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