Zoisa Holder
Physical Health and Wellbeing Practitioner
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About
Health & Wellbeing Coach with 28+ years of diverse healthcare experience supporting adults aged 18 and over facing barriers to employment. Qualified phlebotomist with expertise in physical health assessments, nutritional guidance, emotional and mental health support.
Integrative Medicine
Postgraduate of the NCIM and member of the College of Medicine. Delivers comprehensive health assessments and interventions through individual and group sessions, workshops, and digital platforms. Experienced in supporting clients with cancer, chronic conditions, anxiety, depression, neurodivergence, and bereavement.
Experience
Health & Wellbeing Coach - Seetec Pluss
- Manage caseload of 40 clients
- Deliver individual and group interventions
- Conduct comprehensive assessments using GAD-7, PHQ-9 and WEMWBS
- Develop personalised action plans
- Monitor and track progress
- Deliver 3,500+ therapeutic sessions over five years
- Integrate rehabilitation, pilates, mindfulness, movement therapy, nutrition, and lifestyle interventions
Education
Postgraduate - Integrative Medicine - NCIM (National College of Integrative Medicine)
Certification - Mental Health First Aid
Currently studying - Integrative Nutrition for Sport
