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Ben Kilcoyne

Ben Kilcoyne

LEADER | CERTIFIED PERSONAL TRAINER | VETERAN

Talent
WausauMember since October 26, 2026
Team leadership and supervisionCoaching, mentoring and instructionHiring, onboarding and trainingEvent and operations planningFacility maintenance and upkeepInventory and supply managementBudgeting and P&L oversightSafety, security and incident response
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Team leadership and supervisionCoaching, mentoring and instructionHiring, onboarding and trainingEvent and operations planningFacility maintenance and upkeep

About

Coach, operator and veteran with a record of leading groups, running facilities and mentoring people through hard stretches. Twelve years of Army/National Guard service and years of hospitality management taught me to lead teams, stay calm under pressure and document the work so it lasts.

Experience

Coaching Assistant - Unlock Human Potential - Gentry, AR

(2026-07)

Nonprofit training and wellness organization

  • Lead guided mindfulness and movement sessions for a full class of 80 students.
  • Plan and run large-scale training events and end-of-course exercises from start to finish.
  • Maintain a multi-million-dollar training facility: hands-on maintenance and upkeep, plus an inventory system I built with weekly counts, an invoice log and a usage dashboard reported to directors.
  • Take on responsibilities well beyond the assigned role, consistently going above and beyond.
  • Mentor and coach students one on one, building trust and resilience; the person they go to first.

Sergeant (E-5) - Army/National Guard - La Crosse, WI | Military Police

(2014-01 - 2026-01)

  • Promoted three times in four years; awarded the Army Commendation Medal.
  • Deployed 12 months to Guantanamo Bay, Cuba, in detention operations.
  • Led and developed a team of 14 soldiers.

Security Site Manager - Allied Universal (MISO) - Eagan, MN

(2024-01 - 2026-01)

  • Wrote and ran site security protocols, access control and visitor management.
  • Trained staff on workplace violence prevention and active shooter response.

Account Manager - Gypsum Consulting - Minneapolis, MN | Sales

(2023-06 - 2024-01)

  • Tracked leads, prospects and sales activity in a CRM to keep every account moving.
  • Educated customers on product features, benefits and value to close sales.

District Manager - Marco's Pizza (Hoogland Food LLC) - Minneapolis, MN

(2019-01 - 2023-06)

  • Led five locations and 80 employees; lifted sales at every store by 15%.
  • Ran a $20K store to a top-ten company ranking; owned payroll, inventory and P&L reviews.

Bar Manager - David Reay's - La Crosse

(2019 - 2021)

  • Led 18 staff and ran the lowest bar costs since opening.

Assistant Manager - Bodega Brew Pub - La Crosse

(2018 - 2019)

Education

Associate of Arts, in progress - Saint Paul College (2026)

Studies - Communication - UW-Stevens Point at Wausau

Basic Leader Course, Sergeants Major Academy - Army Leadership Training (2017 - 2017)

Structured Self Development and Distributed Leader II - Army Leadership Training (2016 - 2023)

Military Police training - Fort Leonard Wood (2014 - 2014)

Skills

LEADERCERTIFIED PERSONAL TRAINERVETERAN

Reviews