Become Empowered
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I am a certified personal trainer through NASM. I have been classically trained in Pilates and yoga with over ten years of experience working with clients in group and one-on-one training. My passion is to help my clients reach an understanding of movement so they can live a more fulfilling life.
My first career as a senior manager in the technology field led me to my love of yoga and Pilates, which led me to my first certification with Yoga Alliance. I taught group fitness part time until 2008 when I decided to switch over to fitness as a full-time career. I have since become a NASM CPT, and trained in the Pilates method through Balanced Body. Currently, working on certification in mat and reformer through Club Pilates.
Working one-on-one with my clients has proven to be the most enlightening education of all. To apply learned concepts on unique individuals with very specialized needs has been both a challenge and a pleasure.
