Certified Yoga Teacher & Therapist
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Yoga student, teacher, trauma-informed therapist (in training) and business professional carrying one decade of experience in the yoga industry across multiple markets; both in the classroom and behind the front desk. Key strengths include teaching, training, curriculum development, studio management, team development, customer service, and sales. Proven track record of exceeding goals universally across all endeavors.
I received my 200-Hour RYT from Woodbury Corepower Yoga & Spa in 2014. I served as a Studio Manager, Marketing Specialist, Teacher Trainer, and Lead Yoga Instructor for Corepower Yoga & Spa from April 20214 - June 2018. In 2017 I received certifications through Yoga For First Responders as a Trauma-Informed Yoga Teacher and began working with Police, Fire, EMS, and Military. My gaol was to teach my clients how to use yoga and mindfulness as a means to heal job related stress and trauma so that they can live a whole life in light of the adverse physical, psychological, and emotional effects of their job. I currently teach at a local studio called Healing Elements by Carpet Diem and enrolled in The Master's Institutes Foundational Yoga Therapy program under direct mentorship from Jeff Masters. I am also registered for The American Vinny Yoga Institute's two year yoga therapy which is schedule to begin the spring of 2024. Beyond first responders and military, I have extensive experience working with demographics such as high school and college athlete's, LEGTQ+ youth, and incarcerated people, and business professionals.
