Zen Jen
Wellness Entrepreneur
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About
Born from a love of both design and nature, I have always been drawn to beauty in all its forms. For the past 20 years, I've studied and worked in sustainable design, using that knowledge to create spaces and lifestyles rooted in wellness. Over time, my passion evolved beyond simply living clean at home to living green in every aspect of life.
For the past three years, I have been studying the architecture of the body and mind through meditation and deep inner work, focusing on healing at the root level through Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) after overcoming a massive stroke. Through both personal challenges and life-changing mistakes, I witnessed profound shifts in neuroplasticity, the longevity of the mind, and the overall design of life — all of which, to me, are deeply connected to the healing power of nature. My passion is helping others discover their true purpose — their most valuable resource.
I strive to serve as a guide, helping people become the architects of their own bodies and lives, improve their quality of living, and overcome the things that hold them back.
Experience
CBT & DBT Guide
(2025-01 - 2026-12)
- Guiding students for achievement in Cognitive Behavioral and Dialectical Behavior Treatment
Pilates Instructor
(2024-01 - 2026-12)
- Taught multiple classes to include fusion as well as combining pilates and yoga
Yoga Instructor
(2024-01 - 2026-12)
- Yoga and breathing techniques as well as chair yoga
- Power yoga for athletes
Meditation Instructor
(2024-01 - 2026-12)
- Focusing on the mindfulness behind meditation, being present and focusing on the visualization and manifestation of the mind
- Breathing techniques
Spin Instructor
(2024-01 - 2026-12)
Life Coaching
(2015-01 - 2016-12)
Tony Robbin's Team
Pilates/Barre Training
(2012-01 - 2023-12)
Education
Certificate of Completion - Psychology (2024-01 - 2024-12)
Certificate of Completion - Mindful Development (2024-01 - 2024-12)




