Corporate Wellness Advisor
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> I’m a very ambitious, approachable and enthusiastic individual who strongly believes in constantly having a hard working ethic and positive mindset.
~ Designing monthly gym challenges and prizes to engage all of the club’s members.
~ Performing administrational tasks, such as communicating efficiently with other departments, daily health and safety checks and monitoring the club's attendance.
~ Providing tailor-made personal training sessions and exercise programmes to all of my clients.
~ Running one major corporate site (Bank Of America) on my own for several months in order to gain managerial experience.
~ Teaching a wide range of fitness classes, which included boot camp, box fit, circuits, HIIT, spinning and stretching/mobility.
~ Working at two different corporate sites (Bank Of America and Microsoft) in order to gain experience at Nuffield Health and progress within the company.
> PE Support Staff:
~ SWAAY Child And Adolescent Services Limited - BracknellMay 2018 to April 2022
~ Assisting with the after school football and badminton clubs on a weekly basis.
~ Communicating effectively with my colleagues in order to help form a strong team which the young people can feel comfortable with.
~ Consistently encouraging the young people every day to reach their full potential.
~ Helping teach other subjects in the national curriculum, such as art, computing, english, maths and science.
~ Supporting the young people throughout their whole school day in a professional, positive and safe manner.
~ Working closely with the physical education team in regards to helping improve the young people's confidence, fitness and motor skills. This would be achieved through either individual or team games.
>Wellbeing Personal Trainer:
~ Nuffield Health: - FarnboroughApril 2017 to October 2017
~ Building a strong and positive rapport with the club's members and staff.
~ Carrying out detailed health assessments to the club's new members. This would consist of taking their body fat percentages, measurements and various blood samples, etc.
~ Delivering exceptional customer service to the club's members and visitors on a daily basis.
~ Frequently cleaning the gym's facilities and equipment, whilst following the COSHH guidelines.
~ Instructing a wide range of fitness classes, such as boot camp, circuits and HIIT.
~ Providing tailor-made personal training sessions and workout programmes to all of my clients.
> Studio Cycle Course in Academy Online Learning:
~ Nuffield Health - Epsom November 2022 to November 2022
> LAO Level 3 Diploma in Personal Training and Business Planning (QCF):
~ Lifetime Training - London August 2014 to March 2015
> LOA Level 2 Certificate in Fitness Instructing:
~ Lifetime Training - London December 2013 to August 2014
> Degree of Bachelor of Arts in Physical Education (Primary) and Sports Development:
~ Leeds Trinity University - LeedsSeptember 2009 to November 2012
> BTEC National Diploma in Sport:
~ Bracknell And Wokingham College - Bracknell September 2005 to July 2007
> BTEC First Diploma in Sport:
~ Bracknell And Wokingham College - Bracknell September 2004 to July 2005
> 1st4sport Qualifications Level 1 Certificate in Coaching Football:
~ Bracknell And Wokingham College - Bracknell March 2005 to May 2005