
Master Certified Coach and Certified Health & Wellness Coach committed to raising awareness and putting an end to autopilot.
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Master Certified Coach (MCC) operating at the intersection of coaching, education, and mentorship. Earned 4,000+ hours co-creating victories with students, patients, and clients across varied backgrounds, professions, and life stages. Trusted by Fortune 500 employees, executives, and behavioral health patients alike.
Invited to present at hospitals and university master coaching programs. An active listener led by curiosity and empathy, building long-lasting relationships where what clients need is both acknowledged and honored. Firm believer in exploring what is possible.
Care Coach at BetterUp (2022-01 – Present)
Partner as a corporate success coach, offering vital support to employees of partner organizations and enhancing business outcomes through tailored coaching and development. Develop detailed, personalized career coaching plans that promote growth in crucial life domains. Provide evidence-based coaching to diverse clients, prioritizing well-being, resilience, and personal development. Uphold the ICF Code of Ethics and core competencies to maintain excellence in professional coaching practices.
Behavioral Health Coach at Spring Health (2023-01 – Present)
Implement clinical best practices across several domains including health and wellness, and personal development, often with an emphasis on confidence and self-compassion. Provide personalized coaching to a diverse patient group, including directors, individual contributors, investment bankers, engineers, retirees, tech, city governments and students. Address a wide range of challenges in both personal and professional contexts.
Utilize whole health framework and evidence-based coaching methods, including motivational interviewing with an emphasis on culturally responsive care.
Professional Coach at Activate 180 (2022-01 – Present)
Serve as a corporate success coach, providing essential support to employees of partner companies, and optimizing business results through personalized coaching and development. Create comprehensive, individualized career coaching plans that foster growth across key life areas, including career, relationships, health and wellness, and financial well-being. Improve workplace relationships and communication, while cultivating healthy lifestyle habits and elevating self-efficacy.
Master Certified Coach (MCC), ELI-MP, Founder at Coach and Rise (2012-01 – Present)
Establish strong, trust-based relationships with clients, fostering open communication and providing tailored guidance to support their personal and professional growth. Develop customized growth strategies and apply evidence-based methodologies to help clients achieve their goals and overcome challenges.
EQ Facilitator/Coach Trainer/Curriculum Development Leader at School of Inclusion Health Coaching (2023-01 – 2025-12)
Student Success Coach, Senior at Western Governors University Academy (2019-01 – 2022-12)
Bachelor of Arts in Liberal Arts – Villanova University, 2003
Certified Professional Coach - Institute of Professional Excellence in Coaching, 2017
Certified Health & Wellness Coach - Open Source Wellness, 2025