Rachelle Surmani

When was the last time you felt like someone genuinely heard you? Are your experiences often dismissed because someone else has it worse? Without the proper tools or support, many people learn to deal with their traumas and intergenerational/inherited self-limiting beliefs by seeking out substances and compulsive behaviors.

Separated by stigma, trauma and addictive behaviors can make people feel isolated and like they are just going through the motions, living life on autopilot. But you don’t have to walk your path alone.

By creating a safe space without fear of judgment, I can help you freely explore your thoughts and behaviors in a way that facilitates healing and growth, while restoring trust in yourself. Together, we can identify and understand the ways your unhealed trauma may continue to impact the way you interact with people in your current environment.

I’m a visual healer. I use metaphors and analogies to help you shift your perspective so that you can have a better understanding of how to navigate the obstacles that prevent you from moving forward. Sometimes reaching out for help can be difficult, especially if you have been told to “just get over it.” We can start small with a brief chat. Let’s connect!